Coffee talk 1/7/09

If you miss our 1st Coffee Talk of the year, don't you worry because I will give you the highlights of the 1st Coffee Talk of 2009.

We talk about "Bod".

Our Coffee Talk mediator - Josh Newbury divided the group into 4 and each group was given a task to draw their Ideal healthy body and what does healthy body looks like to you.

After few minutes each different groups reported and showed their ideal and what is a healthy body looks like to them. Some of the drawings showing a nice pecs, nice abs, great hair styles, big smiley faces, weights in the other hand & money on the other and some have hearts on their chest, a vision of dreaming and don't forget the healthy ass.

Some thinks that being healthy shows like being physically fit & others thru mentally, emotionally & accepting themselves. The discussion lasted for more than an hour due to different ideas and prospects about what is the definition of healthy to everyone.

It ended up by a good closing remarks that each of us have different ideas on how we really see being healthy looks like.

So what about you, what is a healthy "bod" looks like to you?